Food database and calorie counter Source: Member

Green Giant

Steamers Garden Vegetable Medley

Nutrition Facts
Serving Size 1 cup (99 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Feb 15 06:26 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
14g
Protein
2g
There are 70 calories in 1 cup (99 g) of Green Giant Steamers Garden Vegetable Medley.
Calorie breakdown: 7% fat, 82% carbs, 12% protein.

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Other Types of Vegetables:

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