Food database and calorie counter Source: Member

Green Giant

Simply Steam Seasoned Broccoli & Carrots

Nutrition Facts
Serving Size: 1 1/2 cups (131g)
 
Amount Per Serving
Calories from Fat 15
Calories 50
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 12%
Potassium 330mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 2g  
 
Vitamin A 30% Vitamin C 60%
Calcium 4% Iron 2%
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Last updated: 30 May 12 09:45 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (25%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1.5g
Carbs
8g
Protein
2g
There are 50 calories in a 1 1/2 cups serving of Green Giant Simply Steam Seasoned Broccoli & Carrots.
Calorie breakdown: 25% fat, 60% carbs, 15% protein.

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Other Types of Carrots:

Cooked Carrots (from Canned)
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Other Types of Broccoli:

Broccoli Flower Clusters
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Cooked Broccoli (Fat Not Added in Cooking)
  view more broccoli nutritional info
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