Food database and calorie counter Source: Member

Green Giant

Simply Steam Seasoned Broccoli & Carrots

Nutrition Facts
Serving Size 1 1/2 cups (131 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
8.00g
3%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 May 12 09:45 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (25%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1.5g
Carbs
8g
Protein
2g
There are 50 calories in 1 1/2 cups (131 g) of Green Giant Simply Steam Seasoned Broccoli & Carrots.
Calorie breakdown: 25% fat, 60% carbs, 15% protein.

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Other Types of Carrots:

Low Sodium Carrots (Canned)
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Other Types of Broccoli:

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Cooked Broccoli (Fat Not Added in Cooking)
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  view more broccoli nutritional info
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