Food database and calorie counter  
Nutrition Facts
Serving Size 1/2 cup (110 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
7.00g
3%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Oct 20 01:07 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (18%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
1g
Carbs
7g
Protein
3g
There are 45 calories in 1/2 cup (110 g) of Green Giant Riced Veggies with Cheese Broccoli & Cauliflower.
Calorie breakdown: 18% fat, 57% carbs, 24% protein.

Related Broccoli from Green Giant:

Just For One - Broccoli & Cheese Sauce
Simply Steam Cut Broccoli & Cauliflower with Cheese Sauce
Teriyaki Cauliflower & Broccoli
Broccoli Florets & Baby Carrots
Steamers Tuscan Seasoned Broccoli
Roasted Veggies Broccoli
  find more green giant broccoli products

Related Cauliflower from Green Giant:

Riced Veggies Riced Cauliflower Italian Style
Organic Riced Cauliflower
Riced Cauliflower Herb Medley
Veggie Tots - Cauliflower Cheese & Bacon
Simply Steam Riced Cauliflower Casserole
Riced Veggie Blends Cilantro Lime
  find more green giant cauliflower products

Related Vegetables from Green Giant:

Grilled Veggies Peppers and Onions
Fresh Vegetable Medley
Grilled Veggies - Eggplant
Simply Steam Street Corn Garlic Parmesan
Simply Steam Cauliflower & Cheese Sauce
Restaurant Style Roasted Root Vegetables
  find more green giant vegetables products

Other Types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli
Broccoli Flower Clusters
  view more broccoli nutritional info

Other Types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
  view more cauliflower nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.