Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 package (283 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
1290mg
56%
Total Carbohydrate
38.00g
14%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jan 11 12:14 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
3.5g
Carbs
38g
Protein
5g
There are 200 calories in 1 package (283 g) of Green Giant Rice Pilaf (Rice, Carrots, Peas & Mushrooms).
Calorie breakdown: 15% fat, 75% carbs, 10% protein.

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Other Types of Pilaf:

Wheat Pilaf
Michelina's Lean Gourmet Vegetable Rice Pilaf
Kashi 7 Whole Grain Pilaf
Rice Pilaf
Near East Whole Grain Blends - Brown Rice Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
  view more pilaf nutritional info

Other Types of Rice:

Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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