Food database and calorie counter Source: Member

Green Giant

Mashed Cauliflower Garlic & Herb

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
390mg
17%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Jan 20 06:03 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (48%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
4.5g
Carbs
8g
Protein
3g
There are 80 calories in 1/2 cup of Green Giant Mashed Cauliflower Garlic & Herb.
Calorie breakdown: 48% fat, 38% carbs, 14% protein.

Related Cauliflower from Green Giant:

Veggie Fries Cauliflower Ranch with Bacon
Simply Steam Riced Cauliflower Casserole
Riced Veggies with Cheese Broccoli & Cauliflower
Riced Cauliflower Herb Medley
Simply Steam Cut Broccoli & Cauliflower with Cheese Sauce
Riced Cauliflower & Cheese Sauce
  find more green giant cauliflower products

Related Vegetables from Green Giant:

Veggie Fries Zucchini Garlic & Parmesan
Simply Steam Garlic & Herb Vegetable Medley
Simply Steam Mediterranean Blend
Grilled Veggies - Zucchini
Green Leaf Lettuce
Simply Steam Cauliflower & Cheese Sauce
  find more green giant vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
  view more cauliflower nutritional info

Other Types of Vegetables:

Mushrooms
Carrots
Onions
Red Tomatoes
Spinach
Lettuce
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/2 cup
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.