Food database and calorie counter Source: Member

Green Giant

Mashed Cauliflower Garlic & Herb

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
390mg
17%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jan 20 06:03 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (48%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
4.5g
Carbs
8g
Protein
3g
There are 80 calories in a 1/2 cup serving of Green Giant Mashed Cauliflower Garlic & Herb.
Calorie breakdown: 48% fat, 38% carbs, 14% protein.

Related Cauliflower from Green Giant:

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Cauliflower Gnocchi
Riced Cauliflower Herb Medley
  find more green giant cauliflower products

Related Vegetables from Green Giant:

Buddha Bowl
Rancheros Bowl
Broccoli Florets & Baby Carrots
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Other Types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
  view more cauliflower nutritional info

Other Types of Vegetables:

Onions
Carrots
Spinach
Lettuce
Mushrooms
Red Tomatoes
  view more vegetables nutritional info
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