Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bowl (283g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
500mg
22%
Total Carbohydrate
42.00g
15%
Dietary Fiber
10.0g
36%
Sugars
3.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
590mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Feb 19 03:04 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (16%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
4.5g
Carbs
42g
Protein
13g
There are 250 calories in a 1 bowl serving of Green Giant Harvest Protein Bowls Italian Style.
Calorie breakdown: 16% fat, 64% carbs, 20% protein.

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