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Nutrition Facts
Serving Size 1 package (226 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
740mg
32%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Includes 4.00g Added Sugars
8%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
0.50mg
3%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 May 23 12:58 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
4g
Carbs
43g
Protein
5g
There are 220 calories in 1 package (226 g) of Green Giant Cheesy Rice & Broccoli Lightly Sauced.
Calorie breakdown: 16% fat, 75% carbs, 9% protein.

Related Broccoli from Green Giant:

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Riced Cauliflower, Broccoli Florets & Cheese Sauce
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Related Rice from Green Giant:

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Select Brown Rice, Broccoli Florets & Carrots in A Creamy Garlic Sauce
Restaurant Style Veggies and Rice
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Other Types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Broccoli Raab
Broccoli
  view more broccoli nutritional info

Other Types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
Instant Brown Rice
White Rice
  view more rice nutritional info
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