Food database and calorie counter

Green Giant

Brown Rice Risotto with Carrots, Peas, Onion & Kale

Nutrition Facts

Serving Size

1 cup prepared (242 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

4.50g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

10mg

Sodium

600mg

26%

Total Carbohydrate

56.00g

20%

Dietary Fiber

4.0g

14%

Sugars

5.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Apr 17 05:18 PM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (13%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

300

Fat

4.5g

Carbs

56g

Protein

There are 300 calories in 1 cup prepared (242 g) of Green Giant Brown Rice Risotto with Carrots, Peas, Onion & Kale.

Calorie breakdown: 13% fat, 75% carbs, 12% protein.

Related Risotto from Green Giant:

Cauliflower Risotto Medley
Riced Veggies Cauliflower Risotto Medley

Related Brown Rice from Green Giant:

Select Brown Rice, Broccoli Florets & Carrots in A Creamy Garlic Sauce
Corn & Black Beans with Brown Rice

Related Rice from Green Giant:

Riced Veggie Blends Mediterranean Style
Restaurant Style Veggies and Rice
Riced Veggie Blends Parmesan Garlic
Cheesy Rice & Broccoli
Rice Pilaf (Rice, Carrots, Peas & Mushrooms)
Cheesy Rice & Broccoli Lightly Sauced
	find more green giant rice products

Other Types of Risotto:

Trader Joe's Asparagus Risotto
Lundberg Butternut Squash Risotto
Cheese Risotto
Trader Joe's Mushroom Risotto
Flavored Rice Mixture with Cheese
Rice Casserole with Cheese
	view more risotto nutritional info

Other Types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
Brown and Wild Flavored Rice
Brown and Wild Rice
Brown Rice
Brown Rice (Medium-Grain, Cooked)
	view more brown rice nutritional info

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