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Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
4mg
1%
Sodium
350mg
15%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Includes 1.00g Added Sugars
2%
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Nov 23 08:34 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
2g
Carbs
7g
Protein
3g
There are 50 calories in 4 oz (112 g) of Green Giant Broccoli Spears & Butter Sauce.
Calorie breakdown: 31% fat, 48% carbs, 21% protein.

Related Broccoli from Green Giant:

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Steamers Tuscan Seasoned Broccoli
Teriyaki Cauliflower & Broccoli
Riced Cauliflower, Broccoli Florets & Cheese Sauce
Simply Steam Broccoli Cuts
Riced Veggies Simply Steam Riced Cauliflower, Broccoli Florets & Cheese Sauce
  find more green giant broccoli products

Related Vegetables from Green Giant:

Veggie Fries Zucchini Garlic & Parmesan
Restaurant Style Honey Glazed Carrots with Sage Butter
Simply Steam Street Corn Garlic Parmesan
Veggie Rings Cauliflower French Onion
Grilled Veggies - Eggplant
Riced Veggie Blends Asian Stir Fry Style
  find more green giant vegetables products

Other Types of Broccoli:

Broccoli
Chinese Broccoli (Cooked)
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Vegetables:

Lettuce
Spinach
Carrots
Mushrooms
Red Tomatoes
Onions
  view more vegetables nutritional info
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