Food database and calorie counter Source: Member

Green Giant

Broccoli Spears & Butter Sauce

Nutrition Facts
Serving Size: 4 oz (112g)
 
Amount Per Serving
Calories from Fat 18
Calories 40
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 350mg 15%
Potassium 220mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 2g  
 
Vitamin A 2% Vitamin C 60%
Calcium 2% Iron 2%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Jul 08 10:17 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (36%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
2g
Carbs
6g
Protein
2g
There are 40 calories in a 4 oz serving of Green Giant Broccoli Spears & Butter Sauce.
Calorie breakdown: 36% fat, 48% carbs, 16% protein.

Related Broccoli from Green Giant:

Riced Veggies Cauliflower & Broccoli
Steamers Broccoli Cuts
Fresh Broccoli Florettes
Riced Veggies Broccoli
Sweet Baby Broccoli
Valley Fresh Steamers Roasted Potatoes with Broccoli and Cheese Sauce
  find more green giant broccoli products

Related Vegetables from Green Giant:

Veggie Spirals Beets
Cauliflower Crumbles "Fried Rice" Blend
Mini Sweet Peppers
Riced Veggies Butternut Squash
Riced Veggies Beets
Butternut Squash Noodles
  find more green giant vegetables products

Other Types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Flower Clusters
  view more broccoli nutritional info

Other Types of Vegetables:

Carrots
Lettuce
Mushrooms
Red Tomatoes
Onions
Spinach
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.