Food database and calorie counter

Green Giant

Broccoli Spears (No Sauce)

Nutrition Facts

Serving Size

3 spears (99 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

120mg

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Sep 08 12:26 PM

Source: FatSecret Platform API

of RDI*

(25 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (0%)

Protein (33%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 25 calories in 3 spears (99 g) of Green Giant Broccoli Spears (No Sauce).

Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Broccoli from Green Giant:

Steamers Broccoli & Carrots
Steamers Broccoli Cuts
Cheesy Rice & Broccoli Lightly Sauced
Simply Steam Broccoli Florets
Riced Veggies Broccoli
Simply Steam Broccoli and Cheese
	find more green giant broccoli products

Related Vegetables from Green Giant:

Simply Steam Mixed Vegetables
Veggie Spiral Skillets Garlic Basil
Restaurant Style Honey Glazed Carrots with Sage Butter
Riced Veggie Blends Asian Stir Fry Style
Restaurant Style Veggies and Rice
Veggie Rings Cauliflower French Onion
	find more green giant vegetables products

Other Types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Broccoli
Chinese Broccoli (Cooked)
Broccoli Raab
	view more broccoli nutritional info

Other Types of Vegetables:

Spinach
Lettuce
Red Tomatoes
Onions
Mushrooms
Carrots
	view more vegetables nutritional info

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