Food database and calorie counter

Green Giant

Barley, Black Bean & Vegetable Medley

Nutrition Facts

Serving Size

1 cup prepared (243 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

540mg

23%

Total Carbohydrate

37.00g

13%

Dietary Fiber

10.0g

36%

Sugars

6.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 May 14 05:05 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (11%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

2.5g

Carbs

37g

Protein

There are 200 calories in 1 cup prepared (243 g) of Green Giant Barley, Black Bean & Vegetable Medley.

Calorie breakdown: 11% fat, 73% carbs, 16% protein.

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Mixed Vegetables (Frozen)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Other Types of Vegetables:

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Mushrooms
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