Food database and calorie counter Source: Member

Grebes Bakery

Hard Roll

Nutrition Facts
Serving Size: 1 roll (57g)
 
Amount Per Serving
Calories from Fat 9
Calories 140
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol -
Sodium 280mg 12%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 19 Jan 17 03:02 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
28g
Protein
5g
There are 140 calories in a 1 roll serving of Grebes Bakery Hard Roll.
Calorie breakdown: 6% fat, 79% carbs, 14% protein.

Other Types of Rolls:

French Rolls
Soft White Roll
Hard Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
  view more rolls nutritional info
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