Food database and calorie counter Source: Member

Great Value

Whole Cashews

Nutrition Facts
Serving Size 1/4 cup (1oz)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
2.5g
12%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
8g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
2g
Other Carbohydrate
0g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
180mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Feb 09 10:07 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (71%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
13g
Carbs
8g
Protein
4g
There are 160 calories in a 1/4 cup serving of Great Value Whole Cashews.
Calorie breakdown: 71% fat, 19% carbs, 10% protein.

Related Cashews from Great Value:

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Other Types of Cashews:

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Other Types of Nuts:

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Almonds
Walnuts
Pecan Nuts
Mixed Nuts
  view more nuts nutritional info
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