Food database and calorie counter Source: Mobile User

Great Value

White Kidney Beans

Nutrition Facts
Serving Size 1 cup (250ml)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
36g
12%
Dietary Fiber
11g
44%
Sugars
0g
Protein
16g
Vitamin D
-
Calcium
100mg
10%
Iron
4mg
20%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Sep 12 10:12 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (4%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
1g
Carbs
36g
Protein
16g
There are 220 calories in a 1 cup serving of Great Value White Kidney Beans.
Calorie breakdown: 4% fat, 66% carbs, 29% protein.

Related Kidney Beans from Great Value:

No Salt Added Light Red Kidney Beans
Dark Red Kidney Beans No Salt Added
Light Red Kidney Beans
Dark Red Kidney Beans
Kidney Beans
Organic Dark Red Kidney Beans

Related Beans from Great Value:

Cut Green Beans
Mixed Chili Beans
French Style Green Beans
Black Beans
Beans & Franks
Cut Green Beans (No Salt Added)
  find more great value beans products

Other Types of Kidney Beans:

Kidney Beans (Without Salt, Cooked, Boiled)
Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
California Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
  view more kidney beans nutritional info

Other Types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
  view more beans nutritional info
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