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Great Value

Steamable Southwest Vegetables with Cheese Sauce

Nutrition Facts
Serving Size 1 cup (213g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
3g
15%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1.5g
Cholesterol
15mg
5%
Sodium
500mg
21%
Total Carbohydrate
41g
14%
Dietary Fiber
5g
20%
Sugars
7g
Protein
8g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
300IU
6%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Aug 11 06:32 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (22%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
6g
Carbs
41g
Protein
8g
There are 250 calories in a 1 cup serving of Great Value Steamable Southwest Vegetables with Cheese Sauce.
Calorie breakdown: 22% fat, 66% carbs, 13% protein.

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Other Types of Vegetables:

Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
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  view more vegetables nutritional info
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