Food database and calorie counter Source: Member

Great Value

Red Beans & Rice

Nutrition Facts
Serving Size 3 tbsp (57g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
960mg
40%
Total Carbohydrate
40g
13%
Dietary Fiber
5g
20%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 May 08 02:41 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (2%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
0.5g
Carbs
40g
Protein
7g
There are 180 calories in a 3 tbsp serving of Great Value Red Beans & Rice.
Calorie breakdown: 2% fat, 83% carbs, 15% protein.

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Related Rice from Great Value:

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Other Types of Beans:

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Refried Beans (Canned)
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Baked Beans
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Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Brown Rice
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White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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