Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (250 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
870mg
38%
Total Carbohydrate
39.00g
14%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Mar 10 01:04 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (39%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
12g
Carbs
39g
Protein
4g
There are 280 calories in 1 cup (250 g) of Great Value Mashed Potatoes & Gravy.
Calorie breakdown: 39% fat, 56% carbs, 6% protein.

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Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
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  view more mashed potatoes nutritional info

Other Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info
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