Food database and calorie counter

Great Value

Low Fat Cottage Cheese

Nutrition Facts

Serving Size

5 oz (142 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

3.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

1.000g

Cholesterol

20mg

Sodium

460mg

20%

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

5.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Apr 18 12:15 AM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (23%)

Protein (56%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

Protein

16g

There are 120 calories in 5 oz (142 g) of Great Value Low Fat Cottage Cheese.

Calorie breakdown: 23% fat, 21% carbs, 56% protein.

Related Cottage Cheese from Great Value:

1% Low Fat Cottage Cheese
Low Fat Small Curd Cottage Cheese
Cottage Cheese with Pineapple
Large Curd Cottage Cheese
Fat Free Cottage Cheese
Organic Cottage Cheese
	find more great value cottage cheese products

Related Cheese from Great Value:

Sliced Smoked Provolone Cheese
Whole Milk Low Moisture Mozzarella Cheese
Fat Free Shredded Mozzarella Cheese
Carolina Reaper Blend Shredded Cheese
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Whole Milk String Cheese
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Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
	view more cheese nutritional info

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