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Nutrition Facts
Serving Size 1/2 cup prepared
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
230mg
10%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
382mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 May 20 12:08 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (43%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Great Value Instant Mashed Potatoes
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
18g
Protein
3g
There are 140 calories in 1/2 cup prepared of Great Value Instant Mashed Potatoes.
Calorie breakdown: 43% fat, 49% carbs, 8% protein.

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Other Types of Mashed Potatoes:

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Other Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
  view more potatoes nutritional info
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