Food database and calorie counter Source: Member

Great Value

In The Bag Steamable Vegetables - Broccoli & Cauliflower

Nutrition Facts
Serving Size 1 cup (95g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
2g
Other Carbohydrate
0g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
0%
Potassium
190mg
5%
Vitamin A
0IU
0%
Vitamin C
30mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 May 09 10:34 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
2g
There are 30 calories in a 1 cup serving of Great Value In The Bag Steamable Vegetables - Broccoli & Cauliflower.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

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Related Broccoli from Great Value:

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Related Cauliflower from Great Value:

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Other Types of Mixed Vegetables:

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Mixed Vegetables (Drained Solids, Canned)
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  view more mixed vegetables nutritional info

Other Types of Broccoli:

Broccoli Raab
Broccoli (Spears, Frozen)
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Cooked Broccoli (Fat Not Added in Cooking)
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