Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bowl (283 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
600mg
26%
Total Carbohydrate
21.00g
8%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
640mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Feb 19 12:37 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (22%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
5g
Carbs
21g
Protein
19g
There are 210 calories in 1 bowl (283 g) of Great Value Harvest Vegetables & Chicken.
Calorie breakdown: 22% fat, 41% carbs, 37% protein.

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