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Nutrition Facts
Serving Size 4 x 1 cup (324 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
320mg
14%
Total Carbohydrate
16.00g
6%
Dietary Fiber
12.0g
43%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
496mg
38%
Iron
6.40mg
36%
Potassium
980mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 23 07:33 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (14%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2g
Carbs
16g
Protein
12g
There are 120 calories in 4 x 1 cup (324 g) of Great Value Frozen Chopped Spinach.
Calorie breakdown: 14% fat, 49% carbs, 37% protein.

Related Spinach from Great Value:

Leaf Spinach
Organic Frozen Chopped Spinach
Canned Spinach
Chopped Spinach
Cut Leaf Spinach
Whole Leaf Spinach

Related Vegetables from Great Value:

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Mixed Vegetables
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Other Types of Spinach:

Baby Spinach
Spinach
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Carrots
Onions
Mushrooms
Red Tomatoes
  view more vegetables nutritional info
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