Food database and calorie counter Source: Member

Great Value

Dark Chocolate Almond Coconut Instant Oatmeal

Nutrition Facts
Serving Size: 1 packet (35g)
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Potassium 160mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 0% Iron 1.6%
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Last updated: 03 Jan 18 11:48 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (29%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
23g
Protein
4g
There are 140 calories in a 1 packet serving of Great Value Dark Chocolate Almond Coconut Instant Oatmeal.
Calorie breakdown: 29% fat, 60% carbs, 10% protein.

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