Food database and calorie counter Source: Member

Great Value

Crab Meat

Nutrition Facts
Serving Size 1/4 cup (56 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
350mg
15%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Mar 12 07:11 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1g
Carbs
0g
Protein
7g
There are 30 calories in 1/4 cup (56 g) of Great Value Crab Meat.
Calorie breakdown: 24% fat, 0% carbs, 76% protein.

Related Crab from Great Value:

White Crab Meat

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Other Types of Crab:

Baked or Broiled Crab
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
Canned Crab
Crab
  view more crab nutritional info

Other Types of Seafood:

Clams
Shrimp
Lobster
Octopus
Mussels
  view more seafood nutritional info
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