Food database and calorie counter Source: Member

Great Value

Crab Meat

Nutrition Facts
Serving Size 1/4 cup (56g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
35mg
12%
Sodium
350mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
100mg
10%
Iron
0mg
2%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Mar 12 07:11 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1g
Carbs
0g
Protein
7g
There are 30 calories in a 1/4 cup serving of Great Value Crab Meat.
Calorie breakdown: 24% fat, 0% carbs, 76% protein.

Related Crab from Great Value:

White Crab Meat

Related Seafood from Great Value:

Shrimp
Breaded Butterfly Shrimp
Tiny Shrimp
Popcorn Shrimp
Penne Pasta & Shrimp
Smoked Oysters

Other Types of Crab:

Baked or Broiled Crab
Queen Crab (Cooked, Moist Heat)
Crab
Canned Crab
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
  view more crab nutritional info

Other Types of Seafood:

Mussels
Clams
Octopus
Shrimp
Lobster
  view more seafood nutritional info
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