Food database and calorie counter  
Nutrition Facts
Serving Size 4 x 4 oz (448 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
220mg
73%
Sodium
1360mg
59%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
68.00g
Vitamin D
4mcg
20%
Calcium
40mg
3%
Iron
0.80mg
4%
Potassium
1040mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Dec 23 03:30 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (0%)
 
Protein (100%)
* Based on a RDI of 2000 calories

Photos

Great Value Cod Fillet
 

Nutrition summary:

Calories
320
Fat
0g
Carbs
0g
Protein
68g
There are 320 calories in 4 x 4 oz (448 g) of Great Value Cod Fillet.
Calorie breakdown: 0% fat, 0% carbs, 100% protein.

Related Cod from Great Value:

Wild Caught Pacific Cod Skinless Fillets

Related Fish from Great Value:

Teriyaki Tuna Bowl with White Rice
Chunk Style Pink Salmon in Water
Swai Fillets
Canned Tuna in Water (5 oz)
Beer Battered Fish Fillet
Atlantic Salmon
  find more great value fish products

Other Types of Cod:

Cod
Fried Battered Cod
Pacific Cod
Baked Breaded or Battered Cod
Baked or Broiled Cod
Atlantic Cod
  view more cod nutritional info

Other Types of Fish:

Mahi Mahi
Tilapia (Fish)
Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.