Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
60mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Mar 13 11:49 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (6%)
 
Protein (94%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
0g
Protein
19g
There are 90 calories in 4 oz (113 g) of Great Value Cod Fillet.
Calorie breakdown: 6% fat, 0% carbs, 94% protein.

Related Cod from Great Value:

Wild Caught Pacific Cod Skinless Fillets

Related Fish from Great Value:

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  find more great value fish products

Other Types of Cod:

Fried Battered Cod
Baked or Broiled Cod
Baked Breaded or Battered Cod
Atlantic Cod
Pacific Cod
Cod
  view more cod nutritional info

Other Types of Fish:

Mahi Mahi
Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
Fish
Baked or Broiled Salmon
  view more fish nutritional info
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