Food database and calorie counter Source: Member

Great Value

Chick Peas (Garbanzos)

Nutrition Facts
Serving Size: 1/4 cup dry (35g)
 
Amount Per Serving
Calories from Fat 18
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 310mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 6g 24%
  Sugars 4g  
Protein 7g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 10%
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Last updated: 20 Feb 16 03:46 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (14%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2g
Carbs
21g
Protein
7g
There are 110 calories in a 1/4 cup dry serving of Great Value Chick Peas (Garbanzos).
Calorie breakdown: 14% fat, 65% carbs, 22% protein.

Related Chickpeas from Great Value:

Garbanzo Beans
Chick Peas

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Other Types of Chickpeas:

Cooked Dry Chickpeas
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Veggie Patch Falafel Chickpea Balls
  view more chickpeas nutritional info
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