Food database and calorie counter Source: Member

Great Value

Cheddar Parmesan Snack Mix

Nutrition Facts
Serving Size 1/3 cup (30g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
-
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
110mg
3%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Dec 12 06:04 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (52%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
9g
Carbs
14g
Protein
5g
There are 160 calories in a 1/3 cup serving of Great Value Cheddar Parmesan Snack Mix.
Calorie breakdown: 52% fat, 36% carbs, 13% protein.

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