Food database and calorie counter Source: Member

Great Value

Cheddar Broccoli Rice & Sauce

Nutrition Facts
Serving Size 1 cup prepared
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
1090mg
45%
Total Carbohydrate
45g
15%
Dietary Fiber
1g
4%
Sugars
2g
Protein
7g
Vitamin D
-
Calcium
100mg
10%
Iron
2mg
10%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jan 09 04:46 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (10%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
2.5g
Carbs
45g
Protein
7g
There are 250 calories in a 1 cup prepared serving of Great Value Cheddar Broccoli Rice & Sauce.
Calorie breakdown: 10% fat, 78% carbs, 12% protein.

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