Food database and calorie counter

Great Value

Breaded Pollock Portions

Nutrition Facts

Serving Size

2 portions (104 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

20mg

Sodium

460mg

20%

Total Carbohydrate

24.00g

Dietary Fiber

0.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

9.00g

Vitamin D

0mcg

Calcium

30mg

Iron

1.20mg

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Nov 22 11:28 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (29%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

24g

Protein

There are 190 calories in 2 portions (104 g) of Great Value Breaded Pollock Portions.

Calorie breakdown: 29% fat, 52% carbs, 19% protein.

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