Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 slice (28g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.5g
Cholesterol
10mg
3%
Sodium
260mg
11%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
1%
Potassium
200mg
6%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 May 19 10:09 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (27%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1g
Carbs
1g
Protein
5g
There are 30 calories in a 1 slice serving of Great Value Black Forest Ham.
Calorie breakdown: 27% fat, 12% carbs, 61% protein.

Related Ham from Great Value:

Chopped Ham
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97% Fat Free Honey Ham
Black Forest Smoked Ham
  find more great value ham products

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Other Types of Ham:

Minced Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Sliced Ham (Extra Lean)
Chopped Ham
  view more ham nutritional info
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