Food database and calorie counter

Great Value

Asparagus Cut Spears

Nutrition Facts

Serving Size

1/2 cup (125 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

270mg

12%

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Mar 17 06:55 PM

Source: FatSecret Platform API

of RDI*

(35 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (0%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 35 calories in 1/2 cup (125 g) of Great Value Asparagus Cut Spears.

Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Asparagus from Great Value:

Asparagus Spears
Asparagus Tips & Cuts
Asparagus Stir Fry
Extra Long, All Green Asparagus Spears

Related Vegetables from Great Value:

Cut Okra Frozen
Organic Steamable Butternut Squash
Frozen Sliced Mushrooms
Frozen Mixed Vegetables (85g)
Sliced Pickled Beets (29g)
Roasted Portobello Mushroom Bites
	find more great value vegetables products

Other Types of Asparagus:

Cooked Asparagus (from Fresh)
Asparagus
Cooked Asparagus (Canned)
Asparagus (Solids and Liquids, Canned)
Asparagus (Drained Solids, Canned)
Asparagus (Unprepared, Frozen)
	view more asparagus nutritional info

Other Types of Vegetables:

Lettuce
Carrots
Mushrooms
Spinach
Red Tomatoes
Onions
	view more vegetables nutritional info

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