Food database and calorie counter

Great Lakes International Trading

Organic Figs

Nutrition Facts

Serving Size

3 figs (40 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

40mg

Total Carbohydrate

28.00g

10%

Dietary Fiber

6.0g

21%

Sugars

22.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

269mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Jul 14 12:36 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (97%)

Fat (0%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

28g

Protein

There are 120 calories in 3 figs (40 g) of Great Lakes International Trading Organic Figs.

Calorie breakdown: 0% fat, 97% carbs, 3% protein.

More Products from Great Lakes International Trading:

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Other Types of Figs:

Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs
Dried Fig
Fig Bar
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
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Other Types of Fruit:

Bananas
Strawberries
Oranges
Raspberries
Peaches
Apples
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