Food database and calorie counter

Great American Seafood

Cod Portions

Nutrition Facts

Serving Size

4 oz (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

31mg

10%

Sodium

60mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Apr 16 11:42 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (13%)

Protein (87%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

15g

There are 70 calories in 4 oz (113 g) of Great American Seafood Cod Portions.

Calorie breakdown: 13% fat, 0% carbs, 87% protein.

Related Cod from Great American Seafood:

Pacific Cod Fillets

Related Fish from Great American Seafood:

Wild Caught Pacific Salmon Fillets
Tuna Portions
Salmon
Pollock
Swordfish Portions
Tilapia Fillets
	find more great american seafood fish products

Other Types of Cod:

Baked Breaded or Battered Cod
Baked or Broiled Cod
Atlantic Cod
Cod
Fried Battered Cod
Pacific Cod
	view more cod nutritional info

Other Types of Fish:

Grilled Fish
Fish
Baked or Broiled Fish
Baked or Broiled Salmon
Mahi Mahi
Tilapia (Fish)
	view more fish nutritional info

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