Food database and calorie counter Source: Member

Grainful

Ranchero Chicken

Nutrition Facts
Serving Size: 1 entree (283g)
 
Amount Per Serving
Calories from Fat 81
Calories 280
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 470mg 20%
Potassium 340mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 7g 28%
  Sugars 6g  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 25%
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Last updated: 01 Mar 19 01:43 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (27%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
9g
Carbs
37g
Protein
17g
There are 280 calories in a 1 entree serving of Grainful Ranchero Chicken.
Calorie breakdown: 27% fat, 50% carbs, 23% protein.

Related Chicken from Grainful:

Mushroom & Chicken
Porcini Mushroom Chicken

More Products from Grainful:

Jambalaya
Vegetarian Chili
Tuscan Bean & Kale
  view all grainful products

Other Types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Drumstick
Chicken Breast
  view more chicken nutritional info
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