Food database and calorie counter Source: Member

Grainful

Green Goddess Falafel

Nutrition Facts
Serving Size 1 bowl (243 g)
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
44.00g
16%
Dietary Fiber
8.0g
29%
Sugars
5.00g
Includes 1.00g Added Sugars
2%
Protein
14.00g
Vitamin D
0mcg
0%
Calcium
94mg
7%
Iron
4.00mg
22%
Potassium
474mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 21 01:18 PM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (38%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
370
Fat
16g
Carbs
44g
Protein
14g
There are 370 calories in 1 bowl (243 g) of Grainful Green Goddess Falafel.
Calorie breakdown: 38% fat, 47% carbs, 15% protein.

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  view more falafel nutritional info
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