Food database and calorie counter Source: Member

Grain & Simple

Butternut Squash Spirals with Bolognese Style Sauce

Nutrition Facts
Serving Size 1 bowl (227g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
570mg
24%
Total Carbohydrate
21g
7%
Dietary Fiber
3g
12%
Sugars
7g
Protein
8g
Vitamin D
-
Calcium
80mg
8%
Iron
2mg
10%
Potassium
-
Vitamin A
13000IU
260%
Vitamin C
36mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jul 18 11:29 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (26%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
4.5g
Carbs
21g
Protein
8g
There are 150 calories in a 1 bowl serving of Grain & Simple Butternut Squash Spirals with Bolognese Style Sauce.
Calorie breakdown: 26% fat, 54% carbs, 20% protein.

More Products from Grain & Simple:

Butternut Citrus Salad
Zucchini Noodles
2 Minute Grains
  view all grain & simple products

Other Types of Squash:

Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Cooked Summer Squash
Butternut Winter Squash
Acorn Winter Squash
  view more squash nutritional info

Other Types of Vegetables:

Red Tomatoes
Lettuce
Carrots
Mushrooms
Onions
Spinach
  view more vegetables nutritional info
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