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Grain Berry

Multi-Bran Flakes with Onyx Sorghum

Nutrition Facts
Serving Size 1 1/4 cup (40 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
33.00g
12%
Dietary Fiber
6.0g
21%
Sugars
7.00g
Includes 5.00g Added Sugars
10%
Protein
4.00g
Vitamin D
1mcg
7%
Calcium
0mg
0%
Iron
12.00mg
67%
Potassium
220mg
5%
Vitamin A
500mcg
56%
Vitamin C
8.0mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Sep 22 11:20 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
33g
Protein
4g
There are 140 calories in 1 1/4 cup (40 g) of Grain Berry Multi-Bran Flakes with Onyx Sorghum.
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Related Products from Grain Berry:

Multi-Bran Flakes
Honey Nut Cereal
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Cereal
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Corn Flakes
Bran Flakes
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