Food database and calorie counter Source: Member

Grabbagreen

Gulf of Mexico

Nutrition Facts
Serving Size: 1 bowl
 
Amount Per Serving
Calories from Fat 144
Calories 294
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 5g 25%
Cholesterol 240mg 80%
Sodium 275mg 11%
Potassium 994mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 7g 28%
  Sugars 6g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 22 Jan 18 06:24 PM
15%
of RDI*
(294 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (48%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
294
Fat
16g
Carbs
15g
Protein
24g
There are 294 calories in a 1 bowl serving of Grabbagreen Gulf of Mexico.
Calorie breakdown: 48% fat, 20% carbs, 32% protein.

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