Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (45 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
620mg
27%
Total Carbohydrate
35.00g
13%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
2.00mg
11%
Potassium
118mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jun 20 04:57 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
0.5g
Carbs
35g
Protein
3g
There are 160 calories in 1/4 cup (45 g) of Goya Yellow Rice & Corn.
Calorie breakdown: 3% fat, 89% carbs, 8% protein.

Related Rice from Goya:

Long Grain Brown Rice
Yellow Rice with Pink Beans
Mexican Style Rice Mix
Yellow Rice (Low Sodium)
White Rice
Rice Sides - Rice & Black Beans
  find more goya rice products

More Products from Goya:

Reduced Fat Coconut Milk
Lentils (Canned)
Plantain Chips
Dry Small White Beans
Whole Wheat Tortilla
  view all goya products

Other Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
Brown Rice
Instant White Rice
Instant Brown Rice
  view more rice nutritional info
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