Food database and calorie counter  

Goya

Whole Kernel Golden Corn

Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
12.00g
4%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Jan 24 02:25 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
12g
Protein
2g
There are 60 calories in 1/2 cup (125 g) of Goya Whole Kernel Golden Corn.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

Related Corn from Goya:

Corn Patties with Cheese

Related Vegetables from Goya:

Green Pigeon Peas with Coconut
Yellow Potato
Broccoli Florets
Peas & Carrots
Mixed Vegetables
Frozen Chopped Spinach
  find more goya vegetables products

Other Types of Corn:

Yellow Sweet Corn
Cooked Yellow Corn
Corn
Baby Corn
Corn On The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  view more corn nutritional info

Other Types of Vegetables:

Red Tomatoes
Mushrooms
Carrots
Lettuce
Onions
Spinach
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.