Food database and calorie counter

Goya

Sardines in Olive Oil

Nutrition Facts

Serving Size

1 can (120 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

510mg

22%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Apr 21 08:21 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (57%)

Protein (43%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

15g

Carbs

Protein

25g

There are 240 calories in 1 can (120 g) of Goya Sardines in Olive Oil.

Calorie breakdown: 57% fat, 0% carbs, 43% protein.

Related Sardines from Goya:

Sardines in Hot Tomato Sauce
Sardines in Tomato Sauce

Related Fish from Goya:

Bacalaitos
Codfish in Biscayan Sauce

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Other Types of Sardines:

Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Water
Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
Dried Sardines
	view more sardines nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Fish
Baked or Broiled Salmon
Mahi Mahi
Tilapia (Fish)
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