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Nutrition Facts
Serving Size 8 x 1/4 cup dry (360 g)
Amount Per Serving
Calories
1280
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
224.00g
81%
Dietary Fiber
40.0g
143%
Sugars
-
Protein
88.00g
Vitamin D
-
Calcium
176mg
14%
Iron
24.00mg
133%
Potassium
2408mg
51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Oct 23 06:24 PM
64%
of RDI*
(1280 calories)
64% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (5%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1280
Fat
8g
Carbs
224g
Protein
88g
There are 1280 calories in 8 x 1/4 cup dry (360 g) of Goya Red Lentils.
Calorie breakdown: 5% fat, 68% carbs, 27% protein.

Related Lentils from Goya:

Pardina Lentils
Dry Lentils
Lentils (Canned)

More Products from Goya:

Tropical Blend
Chorizo Refried Beans
Sugar Free Maria Cookies
Plantain Chips
Chocolate Maria Cookies
  view all goya products

Other Types of Lentils:

Arrowhead Mills Organic Red Lentils
Pink Lentils
Lentils (Sprouted)
Cooked Lentils
Lentils
Trader Joe's Steamed Lentils
  view more lentils nutritional info
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