Food database and calorie counter

Goya

Red Kidney Beans

Nutrition Facts

Serving Size

1/4 cup (42 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

26.00g

Dietary Fiber

6.0g

21%

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

35mg

Iron

3.00mg

17%

Potassium

570mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Apr 21 04:15 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (0%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

26g

Protein

There are 140 calories in 1/4 cup (42 g) of Goya Red Kidney Beans.

Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Kidney Beans from Goya:

Red Kidney Beans (Low Sodium)
Organic Red Kidney Beans
Kidney Beans in Sauce
Dark Red Kidney Beans

Related Beans from Goya:

Chick Peas Garbanzos
Rice & Red Beans
Organic Black Beans
Dry Pinto Beans
Mexican Style Cowboy Beans
Great Northern Beans
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Other Types of Kidney Beans:

Cooked Dry Red Kidney Beans
Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
	view more kidney beans nutritional info

Other Types of Beans:

Refried Beans (Canned)
Green String Beans
Green Snap Beans
Black Beans (Canned)
Baked Beans
	view more beans nutritional info

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