Food database and calorie counter Source: Member

Goya

Mexican Style Cowboy Beans

Nutrition Facts
Serving Size 1 cup (130g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
380mg
16%
Total Carbohydrate
30g
10%
Dietary Fiber
7g
28%
Sugars
2g
Protein
11g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Nov 12 03:20 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (5%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
1g
Carbs
30g
Protein
11g
There are 170 calories in a 1 cup serving of Goya Mexican Style Cowboy Beans.
Calorie breakdown: 5% fat, 69% carbs, 25% protein.

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