| Food database and calorie counter |
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GourmetNut
Soy Nut Health Mix
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
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Last updated: 27 Apr 15 02:19 PM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (34%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
120
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Fat
5g
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Carbs
16g
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Protein
6g
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| There are 120 calories in 1 oz (30 g) of GourmetNut Soy Nut Health Mix. |
| Calorie breakdown: 34% fat, 48% carbs, 18% protein. |
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