Food database and calorie counter

Gorton's

Skillet Crisp Lightly Battered Tilapia

Nutrition Facts

Serving Size

1 fillet (95 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

5.000g

Cholesterol

25mg

Sodium

370mg

16%

Total Carbohydrate

16.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

220mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Oct 16 06:17 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (43%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

16g

Protein

11g

There are 190 calories in 1 fillet (95 g) of Gorton's Skillet Crisp Lightly Battered Tilapia.

Calorie breakdown: 43% fat, 34% carbs, 23% protein.

Related Tilapia from Gorton's:

Grilled Roasted Garlic & Butter Tilapia Fillets
Premium Tilapia Fish Fillets
Simply Bake Tilapia Signature Seasoning
Crunchy Breaded Tilapia Fillets
Grilled Tilapia
Premium Tilapia Fish Sticks
	find more gorton's tilapia products

Related Fish from Gorton's:

Natural Catch Grilled Salmon Classic Style
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Haddock Breaded Fish Fillets
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	find more gorton's fish products

Other Types of Tilapia:

World Catch Tilapia Fillets
BJ's Crusted Tilapia
Tilapia (Fish)
BJ's Tortilla Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
	view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Mahi Mahi
Baked or Broiled Salmon
Fish
	view more fish nutritional info

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