Food database and calorie counter Source: Member

Good Life

Granola

Nutrition Facts
Serving Size 1/2 cup (55g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
35g
12%
Dietary Fiber
3g
12%
Sugars
13g
Protein
6g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jul 12 12:22 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (31%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
8g
Carbs
35g
Protein
6g
There are 230 calories in a 1/2 cup serving of Good Life Granola.
Calorie breakdown: 31% fat, 59% carbs, 10% protein.

More Products from Good Life:

Original Pita Bread
Tandoori Naan
Wheat Pita Bread
Whole Wheat Roti
  view all good life products

Other Types of Granola:

Mountain Madness Premium Granola - Cranberry Zest
Granola Cereal
Bob's Red Mill Apple Strawberry Granola
Granola
Homemade Granola
Kashi Granola - Orchard Spice
  view more granola nutritional info
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