Food database and calorie counter Source: Member

Good Health Natural Foods

Peanut Butter Pretzels

Nutrition Facts
Serving Size: 10 pretzels (30g)
 
Amount Per Serving
Calories from Fat 60
Calories 150
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron 6%
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Last updated: 12 May 10 03:24 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (43%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
7g
Carbs
16g
Protein
5g
There are 150 calories in a 10 pretzels serving of Good Health Natural Foods Peanut Butter Pretzels.
Calorie breakdown: 43% fat, 44% carbs, 14% protein.

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