Food database and calorie counter Source: Member

Good Health Natural Foods

Peanut Butter Pretzels

Nutrition Facts
Serving Size 10 pretzels (30g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 May 10 03:24 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (43%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
7g
Carbs
16g
Protein
5g
There are 150 calories in a 10 pretzels serving of Good Health Natural Foods Peanut Butter Pretzels.
Calorie breakdown: 43% fat, 44% carbs, 14% protein.

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Other Types of Pretzels:

Hard Salted Pretzels
Hard Pretzels
Multigrain Hard Pretzel
Hard Whole Wheat Pretzels
Soft Pretzels
Pretzels
  view more pretzels nutritional info

Other Types of Snacks:

Trail Mix
Potato Chips
Crackers
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  view more snacks nutritional info
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